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20 February 2026 • Travel Guide
Running Routes in Burton upon Trent

Explore the Best Running Routes in Burton upon Trent

Burton upon Trent, famous for its brewing heritage, also offers a surprising variety of scenic running routes. Whether you're a seasoned marathon runner or just starting your jogging journey, you'll find something to suit your pace and preferences. This guide will highlight some of the best running routes in Burton, including details on the popular parkrun Burton, and routes further afield in Staffordshire. And if you're looking for a comfortable and convenient base for your running adventures, consider the Three Queens Hotel, located at 1 Bridge Street, Burton upon Trent, just a 5-minute walk from the town centre.

Runner on a trail in Burton upon Trent

The Thrill of Parkrun Burton

No discussion of running in Burton would be complete without mentioning parkrun Burton. Held every Saturday morning at 9:00 am in Stapenhill Gardens, this free, timed 5k event is a fantastic way to start your weekend. It's a welcoming community for runners of all abilities, from first-timers to experienced athletes. The course is relatively flat and scenic, making it a great option for a quick and enjoyable run. After your run, you can easily walk back into town for a well-deserved coffee. And if you're staying at the Three Queens Hotel, you'll appreciate the convenience of our location and the free parking we offer, making your parkrun experience even smoother.

Scenic Running Routes in and Around Burton

Beyond parkrun, Burton boasts several other great routes for runners. Here are a few suggestions:

The Washlands Route

This popular route follows the River Trent through the Washlands, offering beautiful views and a relatively flat, easy-to-navigate path. You can choose your distance, making it suitable for short jogs or longer runs. Look out for the local wildlife as you run alongside the river!

Branston Water Park Loop

Located just a short drive from Burton, Branston Water Park provides a scenic loop around the lake. The path is mostly flat and well-maintained, making it ideal for a relaxed run. It's a great option if you're looking for a change of scenery and a chance to connect with nature.

Trent & Mersey Canal Towpath

The Trent & Mersey Canal offers miles of flat, traffic-free running. You can join the towpath at various points around Burton and explore the surrounding countryside. This is a great option for longer runs, allowing you to tailor the distance to your fitness level.

Foremark Reservoir

Slightly further afield, Foremark Reservoir (about a 20-minute drive from Burton) provides a more challenging but rewarding running experience. The undulating paths around the reservoir offer stunning views and a good workout. This is a great option for more experienced runners looking for a longer run with some hills.

Venturing Further: Jogging Routes in Staffordshire

Staffordshire offers a wealth of running opportunities beyond Burton. Here are a couple of ideas for exploring the wider area:

Cannock Chase Forest

For trail runners, Cannock Chase Forest (approximately 30 minutes from Burton) is a must-visit. With miles of woodland trails, ranging from easy to challenging, you can explore the beautiful forest scenery while getting a great workout. Be prepared for some hills!

Dovedale

Dovedale, in the Peak District National Park (about an hour from Burton), offers stunning scenery and challenging trails. This is a great option for a day trip, combining a run with a hike and enjoying the breathtaking views. Remember to check the weather forecast and wear appropriate footwear.

When planning your running adventures in Staffordshire, remember that Burton upon Trent is centrally located to many attractions. For example, Alton Towers is approximately 20 miles away, and the Peak District is easily accessible. After a long day exploring, you can return to the comfort of the Three Queens Hotel, knowing you have free parking and a comfortable place to rest.

Runner in a city setting

Tips for Running in Burton upon Trent

  • Plan your route: Before you head out, research your route and check for any potential hazards.
  • Wear appropriate clothing and footwear: Dress for the weather and wear comfortable running shoes.
  • Stay hydrated: Carry water with you, especially on longer runs.
  • Be aware of your surroundings: Pay attention to traffic and other pedestrians.
  • Listen to your body: Don't push yourself too hard, especially when starting out.

FAQ About Running in Burton

Is parkrun Burton suitable for beginners?

Absolutely! parkrun Burton is a welcoming event for runners of all abilities. There are always plenty of walkers and first-timers, so don't be afraid to give it a try.

Are there any running clubs in Burton upon Trent?

Yes, there are several running clubs in the area, catering to different levels and interests. A quick online search will help you find one that suits you.

What is the best time of year to run in Burton?

Burton is beautiful all year round, but spring and autumn offer the most pleasant running conditions. Summer can be hot, so remember to stay hydrated. Winter can be cold and icy, so take extra care.

For a comfortable and convenient stay during your running trip to Burton upon Trent, choose the Three Queens Hotel. We offer a prime location at 1 Bridge Street, Burton upon Trent, just a 5-minute walk from the town centre, and free parking, making it easy to explore the area's best running routes. Call us on 01283 523800 to book your stay.

We look forward to welcoming you!

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